What does wellbeing training in the workplace look like?

Support the growth and wellbeing of your team with Life Matters’ evidence-based training programs. Through interactive in-person workshops and online webinars, we’ll provide you and your employees with proven tools to promote psychological health and safety in your workplace. 

Some of our popular workshops include:

  • Mental Health Essentials

  • Creating Psychologically Safe Workplaces

  • Managing Challenging Interactions

  • Coaching Skills for Leaders

  • Leading and Navigating Change

  • Flow and Harmony in the Workplace

  • The Importance of Accomplishment

  • General Wellness and Productivity

  • Sleep Well CBT-I Workshop

  • Your Tailored Workshop

About our Lead Facilitator, Matthew Stanton

Matthew is a Clinical Psychologist with over 20 years of experience in private and public settings, including community specialist teams and within adult and adolescent intensive psychiatry hospital units. He has been a group facilitator for The Black Dog Institute training psychologists and building awareness of mental illness in the workplace.

He particularly likes educating corporate groups around various aspects of emotional wellbeing, resilience building and mental health management. Matthew loves to ‘innovate and build’ services to meet the individual needs of client organisations and has demonstrated this by successfully designing and account managing Employee Assistance Programs (EAP) nationally.

Matthew has a passion for organisational culture assessments, coaching employee teams from languishing to flourishing. Matthew enjoys building innovative psychological services with Human Resource and other health partners.

Why choose Life Matters as your Workplace Wellbeing provider?

We’re a leading Newcastle-based mental health provider with a long, proven track record. Unlike most practices, we specialise in Workplace Wellbeing, working with many businesses – large and small – to understand the specific needs of their team and workplace to tailor a wellbeing program that suits their size and needs.

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